{"id":2899,"date":"2025-03-07T00:00:00","date_gmt":"2025-03-07T00:00:00","guid":{"rendered":"https:\/\/www.callmetoday.org\/?p=2899"},"modified":"2025-06-26T18:21:22","modified_gmt":"2025-06-26T18:21:22","slug":"menstruation_and_work","status":"publish","type":"post","link":"https:\/\/www.callmetoday.org\/mm\/menstruation-mental-health\/menstruation_and_work\/","title":{"rendered":"\u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u1019\u103e\u102c \u1000\u103c\u102f\u1036\u101b\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u103a\u1037 \u1014\u1031\u1037\u1005\u1009\u103a \u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031 \u1019\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1005\u1031\u1016\u102d\u102f\u1037"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"925\" height=\"616\" src=\"https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-27.png\" alt=\"image\" class=\"wp-image-2900\" srcset=\"https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-27.png 925w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-27-300x200.png 300w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-27-768x511.png 768w\" sizes=\"(max-width: 925px) 100vw, 925px\" \/><\/figure>\n\n\n\n<p id=\"k61ii2847\">\u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u101f\u102c \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u101c\u1005\u1009\u103a\u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u1014\u1031\u101b\u1010\u1032\u1037 \u1013\u1019\u1039\u1019\u1010\u102c \u1016\u103c\u1005\u103a\u1005\u1009\u103a \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f \u101b\u1000\u103a\u1021\u1015\u102d\u102f\u1004\u103a\u1038\u1021\u1001\u103c\u102c\u1038\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u103c\u102e\u1038 \u1010\u1001\u102b\u1010\u101b\u1036\u1019\u103e\u102c \u1012\u102e\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000&nbsp; \u1014\u1031\u1037\u1005\u1009\u103a \u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1014\u1031\u1037\u1005\u1009\u103a\u1021\u101c\u102f\u1015\u103a\u1010\u102c\u101d\u1014\u103a\u1010\u103d\u1031\u1019\u103e\u102c \u101c\u1005\u103a\u101f\u1004\u103a\u1038\u1019\u103e\u102f \u1019\u101b\u103e\u102d\u1005\u1031\u1016\u102d\u102f\u1037 \u1000\u102c\u1000\u103d\u101a\u103a\u101b\u1019\u101a\u1037\u103a \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u103b\u103e\u101d\u1031\u1015\u1031\u1038\u1001\u103b\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;&nbsp;<\/p>\n\n\n\n<p id=\"cbgn12850\">(\u1041) \u1000\u103c\u102d\u102f\u1010\u1004\u103a \u1021\u1005\u102e\u1021\u1005\u1009\u103a\u1006\u103d\u1032\u1015\u102b&nbsp;<\/p>\n\n\n\n<p id=\"mz9bk2853\">\u1019\u103b\u102c\u1038\u101e\u1031\u102c\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u101b\u102c\u101e\u102e\u101b\u1000\u103a\u1019\u103e\u1014\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u101b\u1032\u1037 \u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u101f\u102c \u1042\u1048 \u101b\u1000\u103a\u1000\u1014\u1031 \u101b\u1000\u103a \u1043\u1040 \u1021\u1011\u102d \u1000\u103c\u102c\u101c\u1031\u1037 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1021\u1019\u103b\u102c\u1038\u1005\u102f\u1000 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u101b\u102c\u101e\u102e\u101b\u1000\u103a\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1019\u103e\u1014\u103a\u1038\u1006\u1010\u1010\u103a\u1000\u103c\u101e\u101c\u102d\u102f \u1012\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u1000\u102d\u102f \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1021\u101c\u102f\u1015\u103a\u1010\u102c\u101d\u1014\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1021\u1005\u102e\u1021\u1005\u1009\u103a\u1006\u103d\u1032\u1011\u102c\u1038\u101c\u102d\u102f\u1037 \u101b\u1015\u102b\u1010\u101a\u103a\u104b \u1025\u1015\u1019\u102c\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u101b\u102c\u101e\u102e\u1019\u101c\u102c\u1001\u1004\u103a \u1014\u1031\u1037\u101b\u1000\u103a\u1010\u103d\u1031\u1011\u1032\u1000 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u1032\u1037 \u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u104a \u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u101b\u1019\u101a\u1037\u103a \u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u104a \u1005\u102d\u1010\u103a\u101b\u103e\u102f\u1015\u103a\u1011\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u1037\u103a \u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1011\u102c\u1038\u1010\u102c\u101f\u102c \u1021\u101c\u102f\u1015\u103a\u1015\u103c\u102e\u1038\u1019\u103c\u1031\u102c\u1000\u103a\u101b\u102c\u1019\u103e\u102c \u1015\u102d\u102f\u1019\u102d\u102f\u1021\u1006\u1004\u103a\u1015\u103c\u1031 \u1001\u103b\u1031\u102c\u1019\u103d\u1031\u1037\u1005\u1031\u1019\u103e\u102c \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"la0hc2856\">(\u1042) \u1005\u102d\u1010\u103a\u1010\u100a\u103a\u1004\u103c\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1015\u102b&nbsp;<\/p>\n\n\n\n<p id=\"npolz2859\">\u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1000 \u101b\u102c\u101e\u102e\u101c\u102c\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102c \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u101c\u1031\u1037\u101b\u103e\u102d\u1010\u101a\u103a\u104a \u1012\u102b\u1037\u1000\u103c\u1031\u102c\u1004\u1037\u103a\u101c\u100a\u103a\u1038 \u1021\u101c\u102f\u1015\u103a\u1019\u103e\u102c \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1019\u103e\u102f \u101b\u103e\u102d\u1010\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1005\u102d\u1010\u103a\u1010\u100a\u103a\u1004\u103c\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a \u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1025\u1015\u1019\u102c\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1005\u102d\u1010\u103a\u1010\u100a\u103a\u1004\u103c\u102d\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a \u1010\u101b\u102c\u1038\u1011\u102d\u102f\u1004\u103a\u1010\u102c\u104a \u101e\u102d\u102f\u1038\u1019\u103d\u103e\u1031\u1038\u1011\u102d\u102f\u1038\u1010\u102c\u104a \u1005\u102c\u1016\u1010\u103a\u1010\u102c\u104a \u1005\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u101e\u1004\u1037\u103a\u101e\u101c\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1019\u103e\u102f \u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u1019\u101a\u1037\u103a \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u1005\u102c\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u1036\u1016\u1014\u103a\u101b\u1036\u1001\u102b \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1015\u1031\u1038\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"8v3xs2862\">(\u1043) Self care \u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038 \u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1015\u102b&nbsp;<\/p>\n\n\n\n<p id=\"mvrie2865\">\u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u1019\u103e\u102c \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u1021\u1014\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a\u1016\u102d\u102f\u1037 \u1021\u1001\u103b\u102d\u1014\u103a\u1000\u102d\u102f \u101e\u102e\u1038\u101e\u1014\u1037\u103a\u1015\u1031\u1038\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1025\u1015\u1019\u102c\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1000\u102d\u102f\u101a\u103a\u1014\u103e\u1005\u103a\u101e\u1000\u103a\u1010\u1032\u1037\u1021\u101b\u102c\u1010\u103d\u1031\u104a \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f \u1005\u102d\u1010\u103a\u1015\u103b\u1031\u102c\u103a\u101b\u103d\u103e\u1004\u103a\u1005\u1031\u1019\u101a\u1037\u103a \u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1010\u102c\u104a \u1014\u102c\u1000\u103b\u1004\u103a\u1019\u103e\u102f\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1019\u101a\u1037\u103a \u101b\u1031\u1014\u103d\u1031\u1038\u1021\u102d\u1015\u103a\u1000\u1015\u103a\u1015\u1031\u1038\u1010\u102c\u104a \u1005\u102d\u1010\u103a\u1000\u102d\u102f \u1010\u100a\u103a\u1004\u103c\u102d\u1019\u103a\u1005\u1031\u1019\u101a\u1037\u103a \u1021\u1014\u1036\u1037\u1000\u102f\u1011\u102f\u1036\u1038 \u101a\u1030\u1010\u102c\u104a \u101e\u1018\u102c\u101d\u1014\u1032\u1037 \u1011\u102d\u1010\u103d\u1031\u1037\u1010\u102c \u1010\u103d\u1031 \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1010\u1004\u103a\u1019\u1000\u1015\u1032 \u1021\u102d\u1015\u103a\u101b\u1031\u1038\u101d\u101d \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1010\u102c\u104a \u1021\u102c\u101f\u102c\u101b \u1015\u103c\u100a\u1037\u103a\u101d\u1021\u1031\u102c\u1004\u103a \u1005\u102c\u1038\u1010\u102c\u104a \u101b\u102c\u101e\u102e\u101c\u102c\u1014\u1031\u1005\u1025\u103a \u1000\u102c\u101c\u1021\u1010\u103d\u1004\u103a\u1038 \u1005\u102d\u1010\u103a\u1014\u1032\u1037 \u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1021\u1014\u102c\u1038\u1015\u1031\u1038\u1010\u102c \u1005\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1000\u101c\u100a\u103a\u1038 \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1015\u103c\u102e\u1038 \u1021\u101c\u102f\u1015\u103a\u1019\u103e\u102c \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"2sr232868\">(\u1044) \u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1004\u103a\u1038 productivity \u1000\u102d\u102f \u1011\u102d\u1014\u103a\u1038\u1011\u102c\u1038\u1015\u102b&nbsp;<\/p>\n\n\n\n<p id=\"lkdk62871\">\u101b\u102c\u101e\u102e\u101c\u102c\u1010\u1032\u1037 \u1016\u103c\u1005\u103a\u1005\u1025\u103a\u101f\u102c \u101c\u1005\u1025\u103a\u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u101b\u1019\u103e\u102c \u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1012\u102e\u1000\u102c\u101c\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1021\u101c\u102f\u1015\u103a\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u1006\u102d\u102f\u1015\u1031\u1019\u101a\u1037\u103a \u1010\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u1031\u102c\u1000\u103a productivity \u1000\u102d\u102f \u1011\u102d\u1014\u103a\u1038\u1011\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a\u101c\u100a\u103a\u1038 \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1025\u1015\u1019\u102c\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u1021\u1010\u103d\u1004\u103a\u1038 \u1021\u1014\u102c\u1038\u101a\u1030\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102c\u101c\u100a\u103a\u1038 \u1021\u1015\u103c\u100a\u1037\u103a\u1021\u101d \u1021\u1014\u102c\u1038\u101a\u1030\u1015\u103c\u102e\u1038 \u1021\u101c\u102f\u1015\u103a\u101c\u102f\u1015\u103a\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102c\u101c\u100a\u103a\u1038 \u1021\u101c\u102f\u1015\u103a\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1019\u103e\u102f \u1019\u101b\u103e\u102d\u1005\u1031\u1021\u1031\u102c\u1004\u103a \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1011\u102c\u1038\u1010\u102c\u101f\u102c \u101b\u1031\u101b\u103e\u100a\u103a\u1021\u1010\u103d\u1000\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1012\u102e\u1021\u1001\u103b\u1000\u103a\u1000\u102d\u102f\u101c\u100a\u103a\u1038 \u101e\u1010\u102d\u1015\u103c\u102f\u1015\u103c\u102e\u1038 \u1011\u102d\u1014\u103a\u1038\u1011\u102c\u1038\u1016\u102d\u102f\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"jp1kk2874\">(\u1045) \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1021\u1000\u1030\u1021\u100a\u102e \u1010\u1031\u102c\u1004\u103a\u1038\u1016\u102d\u102f\u1037 \u101d\u1014\u103a\u1019\u101c\u1031\u1038\u1015\u102b\u1014\u103e\u1004\u1037\u103a&nbsp;<\/p>\n\n\n\n<p id=\"eyesh2877\">\u1010\u1000\u101a\u103a\u101c\u102d\u102f\u1037 \u101e\u1004\u1037\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101b\u102c\u101e\u102e\u101c\u102c\u1005\u1025\u103a\u1010\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u102c \u1010\u1001\u103c\u102c\u1038\u101e\u1030\u1010\u103d\u1031\u1011\u1000\u103a \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u1010\u101a\u103a\u104a \u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u101b\u1010\u1032\u1037 \u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1004\u103a\u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a \u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u101b\u1010\u102c \u1001\u1000\u103a\u1001\u1032\u1010\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1014\u102c\u1038\u1019\u103e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 \u1014\u102c\u1038\u101c\u100a\u103a\u101e\u1030\u1000\u102d\u102f \u101b\u1004\u103a\u1016\u103d\u1004\u1037\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u104a \u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u1010\u1032\u1037 \u1015\u100a\u102c\u101b\u103e\u1004\u103a\u1011\u1036\u1019\u103e \u1021\u1000\u1030\u1021\u100a\u102e\u1010\u1031\u102c\u1004\u103a\u1038\u1001\u1036\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1021\u1000\u1030\u1021\u100a\u102e \u101c\u102d\u102f\u1021\u1015\u103a\u101c\u102c\u1010\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1006\u1031\u1038\u101b\u102f\u1036\u104a \u1006\u1031\u1038\u1001\u1014\u103a\u1038 \u1019\u103e\u102c \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u101e\u1004\u1037\u103a\u101e\u101c\u102d\u102f \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037 \u1015\u1010\u103a\u101e\u1000\u103a\u1015\u103c\u102e\u1038 \u1021\u1000\u1030\u1021\u100a\u102e \u101b\u101a\u1030\u101c\u102d\u102f\u1010\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u1010\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u101e\u1000\u103a\u101e\u102c\u101c\u103b\u1031\u102c\u1037\u1015\u102b\u1038\u1021\u1031\u102c\u1004\u103a \u1014\u103e\u1005\u103a\u101e\u102d\u1019\u1037\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038 \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u1037\u103a \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1000\u1030\u1021\u100a\u102e\u1010\u103d\u1031\u1000\u102d\u102f \u1010\u1031\u102c\u1004\u103a\u1038\u1001\u1036\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p id=\"nhtcq2879\">\u1010\u1000\u101a\u103a\u101c\u102d\u102f\u1037&nbsp; \u101e\u1004\u1037\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u1014\u103e\u1005\u103a\u101e\u102d\u1019\u1037\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1016\u102d\u102f\u1037\u1021\u1010\u103d\u1000\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u101c\u102c\u1015\u103c\u102e\u1006\u102d\u102f\u101b\u1004\u103a\u2026 Call Me Today \u1019\u103e\u1010\u1006\u1004\u1037\u103a \u1015\u100a\u102c\u101b\u103e\u1004\u103a\u1010\u103d\u1031\u1014\u103e\u1004\u1037\u103a \u1010\u103d\u1031\u1037\u1006\u102f\u1036\u1000\u102c \u1021\u1001\u102f\u1015\u1032 \u1014\u103e\u1005\u103a\u101e\u102d\u1019\u1037\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1015\u103c\u102e\u104b Booking \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a <a href=\"https:\/\/app.callmetoday.org\/book\" rel=\"noreferrer noopener\" target=\"_blank\"><u>\u1012\u102e\u1014\u1031\u101b\u102c\u1000\u102d\u102f<\/u><\/a>&nbsp;\u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p id=\"9dprs243\">? : <a href=\"https:\/\/app.callmetoday.org\/book\" rel=\"noreferrer noopener\" target=\"_blank\"><u>https:\/\/app.callmetoday.org\/book<\/u><\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-dmwdr664\">\u260e\ufe0f: 09-5131873<\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-oryvp666\"><a href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/CallMeToday\/\" rel=\"noreferrer noopener\" target=\"_blank\">#CallMeToday<\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-1kohq4802\"><a href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/ItIsOkToCallMeToday\/\" rel=\"noreferrer noopener\" target=\"_blank\">#ItIsOkToCallMeToday<\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-u2v9a5154\"><a href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/counseling\/\" rel=\"noreferrer noopener\" target=\"_blank\">#counseling<\/a>&nbsp;<\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-sqbyi674\"><a href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/therapy\/\" rel=\"noreferrer noopener\" target=\"_blank\">#therapy<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u101f\u102c \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u101c\u1005\u1009\u103a\u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u1014\u1031\u101b\u1010\u1032\u1037 \u1013\u1019\u1039\u1019\u1010\u102c \u1016\u103c\u1005\u103a\u1005\u1009\u103a \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f \u101b\u1000\u103a\u1021\u1015\u102d\u102f\u1004\u103a\u1038\u1021\u1001\u103c\u102c\u1038\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u103c\u102e\u1038 \u1010\u1001\u102b\u1010\u101b\u1036\u1019\u103e\u102c \u1012\u102e\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000&nbsp; \u1014\u1031\u1037\u1005\u1009\u103a \u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1014\u1031\u1037\u1005\u1009\u103a\u1021\u101c\u102f\u1015\u103a\u1010\u102c\u101d\u1014\u103a\u1010\u103d\u1031\u1019\u103e\u102c \u101c\u1005\u103a\u101f\u1004\u103a\u1038\u1019\u103e\u102f \u1019\u101b\u103e\u102d\u1005\u1031\u1016\u102d\u102f\u1037 \u1000\u102c\u1000\u103d\u101a\u103a\u101b\u1019\u101a\u1037\u103a \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u103b\u103e\u101d\u1031\u1015\u1031\u1038\u1001\u103b\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;&nbsp; (\u1041) \u1000\u103c\u102d\u102f\u1010\u1004\u103a \u1021\u1005\u102e\u1021\u1005\u1009\u103a\u1006\u103d\u1032\u1015\u102b&nbsp; \u1019\u103b\u102c\u1038\u101e\u1031\u102c\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u101b\u102c\u101e\u102e\u101b\u1000\u103a\u1019\u103e\u1014\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u101b\u1032\u1037 \u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u101f\u102c \u1042\u1048 \u101b\u1000\u103a\u1000\u1014\u1031 \u101b\u1000\u103a \u1043\u1040 \u1021\u1011\u102d \u1000\u103c\u102c\u101c\u1031\u1037 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1021\u1019\u103b\u102c\u1038\u1005\u102f\u1000 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u101b\u102c\u101e\u102e\u101b\u1000\u103a\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1019\u103e\u1014\u103a\u1038\u1006\u1010\u1010\u103a\u1000\u103c\u101e\u101c\u102d\u102f \u1012\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u1000\u102d\u102f \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1021\u101c\u102f\u1015\u103a\u1010\u102c\u101d\u1014\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1021\u1005\u102e\u1021\u1005\u1009\u103a\u1006\u103d\u1032\u1011\u102c\u1038\u101c\u102d\u102f\u1037 \u101b\u1015\u102b\u1010\u101a\u103a\u104b \u1025\u1015\u1019\u102c\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u101b\u102c\u101e\u102e\u1019\u101c\u102c\u1001\u1004\u103a \u1014\u1031\u1037\u101b\u1000\u103a\u1010\u103d\u1031\u1011\u1032\u1000 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u1032\u1037 \u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u104a&#8230;<\/p>","protected":false},"author":1,"featured_media":2900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[25,29,27,26],"class_list":["post-2899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menstruation-mental-health","tag-menstruation","tag-women","tag-27","tag-26"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u101b\u102c\u101e\u102e\u1005\u1000\u103a\u101d\u1014\u103a\u1038\u1019\u103e\u102c \u1000\u103c\u102f\u1036\u101b\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c 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