{"id":3019,"date":"2025-01-26T00:00:00","date_gmt":"2025-01-26T00:00:00","guid":{"rendered":"https:\/\/www.callmetoday.org\/?p=3019"},"modified":"2025-08-24T09:53:50","modified_gmt":"2025-08-24T09:53:50","slug":"signs_you_need_help_for_your_trauma","status":"publish","type":"post","link":"https:\/\/www.callmetoday.org\/mm\/blog\/signs_you_need_help_for_your_trauma\/","title":{"rendered":"\u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u103c\u1031\u102c\u1004\u103a\u1037 \u1021\u1000\u1030\u1021\u100a\u102e\u101c\u102d\u102f\u1014\u1031\u1015\u103c\u102e\u1016\u103c\u1005\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u101e\u102d\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u103a\u1037 \u1021\u1001\u103b\u1000\u103a (\u1046) \u1001\u103b\u1000\u103a\u00a0"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"925\" height=\"618\" src=\"https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-67.png\" alt=\"image\" class=\"wp-image-3020\" srcset=\"https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-67.png 925w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-67-300x200.png 300w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-67-768x513.png 768w\" sizes=\"(max-width: 925px) 100vw, 925px\" \/><\/figure>\n\n\n\n<p id=\"mj7ey1119\">\u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u101b\u1032\u1037 \u1018\u101d\u1019\u103e\u102c \u1005\u102d\u1010\u103a\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1016\u103d\u101a\u103a\u101b\u102c\u104a \u1000\u103c\u1031\u1000\u103d\u1032\u101d\u1019\u103a\u1038\u1014\u100a\u103a\u1038\u1016\u103d\u101a\u103a\u101b\u102c\u1014\u1032\u1037 \u1000\u103c\u1031\u102c\u1000\u103a\u101b\u103d\u1036\u1037\u1016\u103d\u101a\u103a\u101b\u102c \u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1010\u103d\u1031\u1037\u1000\u103c\u102f\u1036\u1001\u1032\u1037\u1016\u1030\u1038\u1000\u103c\u1019\u103e\u102c\u1015\u102b\u104b \u1012\u102b\u1010\u103d\u1031\u101f\u102c \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1021\u1014\u1031\u1014\u1032\u1037 \u1011\u1004\u103a\u1000\u103b\u1014\u103a\u101b\u1005\u103a\u1010\u1032\u1037\u1021\u1001\u102b\u1019\u103e\u102c \u1010\u102d\u102f\u1000\u103a\u1006\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u101b\u103e\u102d\u1010\u102d\u102f\u1004\u103a\u1038\u104a \u1015\u103c\u1014\u103a\u1010\u103d\u1031\u1038\u1019\u102d\u1010\u102d\u102f\u1004\u103a\u1038 \u1014\u102c\u1000\u103b\u1004\u103a\u1001\u1036\u1005\u102c\u1038\u101b\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u100f\u103a\u101b\u102c\u101b\u1032\u1037 \u1021\u1010\u102d\u1019\u103a\u1021\u1014\u1000\u103a\u1015\u1031\u102b\u103a \u1019\u1030\u1010\u100a\u103a\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u101b\u1032\u1037 \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u101f\u102c \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1000\u102d\u102f \u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1010\u1001\u102b\u1010\u101b\u1036\u1019\u103e\u102c \u1021\u1000\u1030\u1021\u100a\u102e\u101a\u1030\u104a&nbsp; \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u101b\u1010\u102c\u1010\u103d\u1031 \u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1000\u1030\u1021\u100a\u102e\u101c\u102d\u102f\u1021\u1015\u103a\u1014\u1031\u1015\u103c\u102e\u101c\u102d\u102f\u1037 \u101e\u102d\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u1037\u103a \u1021\u1001\u103b\u1000\u103a (\u1046) \u1001\u103b\u1000\u103a \u1000\u102d\u102f \u1012\u102e\u1000\u1014\u1031 \u1019\u103b\u103e\u101d\u1031\u1015\u1031\u1038\u1015\u102b\u1019\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"q03wc1122\">(\u1041) \u1019\u1000\u103c\u102c\u1001\u100f\u1006\u102d\u102f\u101e\u101c\u102d\u102f \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1014\u1031\u1019\u101a\u103a<\/p>\n\n\n\n<p id=\"bccno1125\">\u1016\u103c\u1005\u103a\u1015\u103b\u1000\u103a\u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u1001\u1032\u1037\u101b\u1010\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f\u1014\u1032\u1037 \u1021\u1010\u103d\u1031\u1037\u1021\u1000\u103c\u102f\u1036\u101f\u102c \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c \u1021\u1016\u103c\u1005\u103a \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u101e\u103d\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1005\u102d\u1010\u103a\u1011\u1032\u1019\u103e\u102c \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u104a \u1005\u102d\u1010\u103a\u1013\u102b\u1010\u103a\u1000\u103b\u1019\u103e\u102f\u1010\u103d\u1031 \u1000\u103c\u102f\u1036\u1014\u1031\u101b\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1012\u102e\u101c\u102d\u102f \u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u104a \u1012\u102e\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1019\u103e\u102c \u1015\u102b\u101d\u1004\u103a\u1001\u1032\u1037\u1010\u1032\u1037 \u101c\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1014\u1031\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1016\u102d\u102f\u1037\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1014\u1031\u101b\u1004\u103a\u1038\u1014\u1032\u1037 \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031 \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u1019\u101a\u103a\u104a \u1012\u102b\u1010\u103d\u1031\u101f\u102c \u101e\u1004\u1037\u103a\u101b\u1032\u1037\u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1019\u103e\u102c \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f \u101b\u103e\u102d\u1014\u1031\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u101e\u1004\u1037\u103a\u101b\u1032\u1037 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u101f\u102c \u1000\u102f\u101e\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1021\u1015\u103a\u1014\u1031\u1015\u103c\u102e\u101c\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p id=\"telm81128\">(\u1042) \u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u1019\u103c\u1004\u103a\u101a\u1031\u102c\u1004\u103a\u1014\u1031\u1019\u101a\u103a&nbsp;<\/p>\n\n\n\n<p id=\"p53dm1131\">\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a \u1000\u102d\u1005\u1039\u1005\u1010\u103d\u1031 \u1015\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u101e\u103d\u102c\u1038\u101e\u100a\u1037\u103a\u1010\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a \u1012\u102e\u1019\u103c\u1004\u103a\u1000\u103d\u1004\u103a\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u1014\u1031 \u1019\u101b\u102f\u1014\u103a\u1038\u1011\u103d\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038 \u104a \u1012\u102b\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u1019\u103c\u1004\u103a\u101a\u1031\u102c\u1004\u103a\u1014\u1031\u1015\u103c\u102e\u1038 \u1015\u102f\u1036\u1019\u103e\u1014\u103a \u1014\u1031\u1037\u101b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u103c\u1010\u103a\u101e\u1014\u103a\u1038\u101b\u1010\u102c \u1001\u1000\u103a\u1001\u1032\u1014\u1031\u1010\u101a\u103a \u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c \u1010\u103d\u1031\u101f\u102c \u101e\u1004\u1037\u103a\u1021\u1015\u1031\u102b\u103a \u1000\u103c\u102e\u1038\u1000\u103c\u102e\u1038\u1019\u102c\u1038\u1019\u102c\u1038 \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1014\u1031\u1015\u103c\u102e \u101c\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1019\u103e\u102c \u101c\u1000\u103a\u1010\u103d\u1031\u1037\u1018\u101d\u1014\u1032\u1037 \u101d\u1031\u1038\u1000\u103d\u102c\u101c\u102c\u1010\u1010\u103a\u1015\u103c\u102e\u1038 \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u1010\u1032\u1037 \u1014\u1031\u102c\u1000\u103a\u1006\u1000\u103a\u1010\u103d\u1032 \u1006\u102d\u102f\u1038\u1000\u103b\u102d\u102f\u1038\u1010\u103d\u1031 \u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u1014\u102d\u102f\u1004\u103a\u101b\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102e \u1000\u102f\u101e\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1016\u102d\u102f\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"h7dqs1134\">(\u1043) \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u101b \u1001\u1000\u103a\u1001\u1032\u1014\u1031\u1019\u101a\u103a&nbsp;<\/p>\n\n\n\n<p id=\"amsjb1137\">\u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u1001\u103b\u102d\u1014\u103a\u1000\u103c\u102c\u101c\u102c\u1010\u102c\u1014\u1032\u1037\u1021\u1019\u103b\u103e \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1021\u1010\u103d\u1031\u1038\u1010\u103d\u1031\u1011\u1032\u1019\u103e\u102c \u1014\u1031\u101b\u102c\u101a\u1030\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u101b \u1001\u1000\u103a\u1001\u1032\u1010\u102c\u104a <a href=\"https:\/\/www.callmetoday.org\/mm\/blog\/causes_of_insomnia\/\" data-type=\"link\" data-id=\"https:\/\/www.callmetoday.org\/blog\/causes_of_insomnia\">\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c<\/a>\u104a \u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1006\u102d\u102f\u1038\u1019\u1000\u103a\u1010\u102c\u104a \u1005\u1010\u1032\u1037 \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u101b\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1019\u103e\u102f \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1014\u1031\u102c\u1000\u103a\u1006\u1000\u103a\u1010\u103d\u1032 \u1021\u1014\u1031\u1014\u1032\u1037 \u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1019\u103e\u102f \u1021\u102c\u1038\u1014\u100a\u103a\u1038\u101c\u102c\u1001\u103c\u1004\u103a\u1038\u104a \u1005\u102d\u1010\u103a\u1019\u1000\u103c\u100a\u103a\u101c\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u1005\u102d\u1010\u103a\u1010\u102d\u102f\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u1015\u1004\u103a\u1015\u1014\u103a\u1038\u1014\u103d\u1019\u103a\u1038\u1014\u101a\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u101b\u1031\u102c\u1002\u102b\u1021\u101c\u103d\u101a\u103a\u1010\u1000\u1030 \u1000\u1030\u1038\u1005\u1000\u103a\u1001\u1036\u101b\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u102c\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101e\u1010\u102d\u1015\u103c\u102f\u1016\u102d\u102f\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u1010\u101a\u103a\u104b\u00a0<\/p>\n\n\n\n<p id=\"qljtr1140\">(\u1044) \u1015\u1031\u102b\u1004\u103a\u1038\u101e\u1004\u103a\u1038\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038\u1019\u103e\u102c \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031 \u101b\u103e\u102d\u1014\u1031\u1019\u101a\u103a<\/p>\n\n\n\n<p id=\"8pqpy1143\">\u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u101b\u1032\u1037 \u1014\u1031\u102c\u1000\u103a\u1006\u1000\u103a\u1010\u103d\u1032\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1005\u102d\u1010\u103a\u1013\u102b\u1010\u103a\u1000\u103b\u1019\u103e\u102f\u1010\u103d\u1031\u104a \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1014\u1032\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u101f\u102c \u1014\u1031\u1037\u1005\u1025\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u101e\u1004\u103a\u1038\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038\u1019\u103e\u102c \u1021\u1016\u102f\u1021\u1011\u1005\u103a\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u1001\u103b\u102d\u1014\u103a\u1000\u103c\u102c\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b \u101c\u1030\u1019\u103e\u102f\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101c\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1015\u1010\u103a\u101d\u1014\u103a\u1038\u1000\u103b\u1004\u103a\u1010\u1001\u103b\u102d\u102f\u1037\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1016\u101a\u103a\u101b\u102c\u1000\u1014\u1031 \u101c\u1030\u1019\u103e\u102f\u1014\u101a\u103a\u1015\u101a\u103a\u1000\u1014\u1031 \u1000\u1004\u103a\u1038\u1000\u103d\u102c\u101c\u102c\u1015\u103c\u102e \u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u102d\u102f \u1000\u102f\u1005\u102c\u1038\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1021\u1015\u103a\u101c\u102c\u1015\u103c\u102e \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"0etdo1146\">(\u1045) \u1019\u1030\u1038\u101a\u1005\u103a\u1006\u1031\u1038\u101d\u102b\u1038\u1014\u1032\u1037 \u1021\u101b\u1000\u103a\u1000\u102d\u102f \u1005\u103d\u1032\u101c\u1019\u103a\u1038\u1014\u1031\u1019\u101a\u103a<\/p>\n\n\n\n<p id=\"e6rmu1149\">\u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u101b\u101e\u1030\u1010\u1001\u103b\u102d\u102f\u1037\u101f\u102c \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1016\u103c\u1031\u1016\u103b\u1031\u102c\u1000\u103a\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1010\u1001\u103b\u102d\u102f\u1037\u101e\u1031\u102c \u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u103e\u102e\u1001\u102d\u102f\u1010\u1010\u103a\u101c\u102c\u1015\u103c\u102e\u1038 \u1012\u102e\u1021\u101b\u102c\u1010\u103d\u1031\u1011\u1032\u1019\u103e\u102c \u1019\u1030\u1038\u101a\u1005\u103a\u1006\u1031\u1038\u101d\u102b\u1038\u1014\u1032\u1037 \u1021\u101b\u1000\u103a\u1000\u101c\u100a\u103a\u1038 \u1021\u1015\u102b\u1021\u101d\u1004\u103a \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u1000\u103a\u1014\u1032\u1037 \u1019\u1030\u1038\u101a\u1005\u103a\u1006\u1031\u1038\u101d\u102b\u1038\u101f\u102c \u1005\u102d\u1010\u103a\u1000\u102d\u102f \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u1005\u1031\u1010\u1010\u103a\u1015\u103c\u102e\u1038 \u1014\u1031\u102c\u1000\u103a\u1006\u1000\u103a\u1010\u103d\u1032 \u1021\u1014\u1031\u1014\u1032\u1037 \u1021\u1019\u103e\u102c\u1038\u1000\u103b\u102f\u1038\u101c\u103d\u1014\u103a\u1019\u102d\u1010\u1010\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u1000\u103c\u102e\u1038\u1019\u102c\u1038\u1010\u1032\u1037 \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1012\u102b\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u1016\u103c\u1005\u103a\u1001\u1004\u103a\u1000\u103c\u102d\u102f\u1010\u1004\u103a \u1000\u102c\u1000\u103d\u101a\u103a\u1016\u102d\u102f\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p id=\"vjqod1152\">(\u1046) \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u1000\u102d\u102f\u101a\u103a \u1021\u1014\u1039\u1010\u101b\u102c\u101a\u103a\u1015\u103c\u102f\u1019\u102d\u1014\u1031\u1019\u101a\u103a&nbsp;<\/p>\n\n\n\n<p id=\"x1tot1155\">\u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u101b\u1032\u1037 \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1010\u103d\u1031 \u1000\u103c\u102e\u1038\u1019\u102c\u1038\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u1000\u102d\u102f\u101a\u103a \u1021\u1014\u1039\u1010\u101b\u102c\u101a\u103a\u1015\u103c\u102f\u1010\u102c\u1010\u103d\u1031 \u104a \u1021\u1006\u102f\u1036\u1038\u1005\u102e\u101b\u1004\u103a\u1010\u102c\u1010\u103d\u1031 \u1021\u1011\u102d \u1016\u103c\u1005\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1012\u102b\u1000\u102d\u102f \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u101e\u1010\u102d\u1015\u103c\u102f\u1019\u102d\u1015\u103c\u102e\u1038 \u1000\u102c\u1000\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u1016\u102d\u102f\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1000\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u101e\u102d\u101b\u103e\u102d\u1014\u1031\u1015\u103c\u102e \u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1021\u1010\u103d\u1000\u103a \u1021\u1000\u1030\u1021\u100a\u102e\u101a\u1030\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1021\u1015\u103a\u1014\u1031\u1015\u103c\u102e \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"65dd51158\">\u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u101f\u102c \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u103c\u1005\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u1001\u103c\u1031\u1021\u1014\u1031 \u1006\u102d\u102f\u1038\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b\u1019\u103e\u102c \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u1021\u1011\u102d \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1019\u1015\u1031\u102b\u1037\u1006\u101e\u1004\u1037\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u101f\u102c \u1010\u1000\u102d\u102f\u101a\u103a\u1010\u100a\u103a\u1038 \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1016\u102d\u102f\u1037\u1021\u1010\u103d\u1000\u103a \u1019\u101c\u103d\u101a\u103a\u1000\u1030\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u1014\u1032\u1037&nbsp; \u1015\u1010\u103a\u101e\u1000\u103a\u1015\u103c\u102e\u1038 \u1021\u1000\u1030\u1021\u100a\u102e \u101c\u102d\u102f\u1021\u1015\u103a\u101c\u102c\u1015\u103c\u102e \u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u101e\u1030\u1010\u103d\u1031\u1006\u102e\u1000\u1014\u1031 \u1021\u1000\u1030\u1021\u100a\u102e\u1010\u1031\u102c\u1004\u103a\u1038\u1001\u1036\u1015\u103c\u102e\u1038 \u1005\u1014\u1005\u103a\u1010\u1000\u103b \u1000\u102f\u101e\u1019\u103e\u102f \u1001\u1036\u101a\u1030\u101e\u1004\u1037\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1019\u103b\u103e\u101d\u1031\u101c\u102d\u102f\u1000\u103a\u101b\u1015\u102b\u1010\u101a\u103a\u104b&nbsp;<\/p>\n\n\n\n<p id=\"jy7ny1161\">\u101e\u1004\u1037\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u1014\u103e\u1005\u103a\u101e\u102d\u1019\u1037\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1016\u102d\u102f\u1037\u1021\u1010\u103d\u1000\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u101c\u102c\u1015\u103c\u102e\u1006\u102d\u102f\u101b\u1004\u103a\u2026 Call Me Today \u1019\u103e\u1010\u1006\u1004\u1037\u103a \u1015\u100a\u102c\u101b\u103e\u1004\u103a\u1010\u103d\u1031\u1014\u103e\u1004\u1037\u103a \u1010\u103d\u1031\u1037\u1006\u102f\u1036\u1000\u102c \u1021\u1001\u102f\u1015\u1032 \u1014\u103e\u1005\u103a\u101e\u102d\u1019\u1037\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1015\u103c\u102e\u104b Booking \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a <a href=\"https:\/\/app.callmetoday.org\/book\" rel=\"noreferrer noopener\" target=\"_blank\"><u>\u1012\u102e\u1014\u1031\u101b\u102c\u1000\u102d\u102f<\/u><\/a>&nbsp;\u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p id=\"h4czb1167\">\ud83c\udf10 :\u00a0<a href=\"https:\/\/app.callmetoday.org\/book\" target=\"_blank\" rel=\"noreferrer noopener\"><u>https:\/\/app.callmetoday.org\/book<\/u><\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-dmwdr664\">\u260e\ufe0f: 09-5131873<\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-oryvp666\"><a target=\"_blank\" href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/CallMeToday\/\" rel=\"noreferrer noopener\">#CallMeToday<\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-1kohq4802\"><a target=\"_blank\" href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/ItIsOkToCallMeToday\/\" rel=\"noreferrer noopener\">#ItIsOkToCallMeToday<\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-u2v9a5154\"><a target=\"_blank\" href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/counseling\/\" rel=\"noreferrer noopener\">#counseling<\/a>&nbsp;<\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-sqbyi674\"><a href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">#therapy<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u101b\u1032\u1037 \u1018\u101d\u1019\u103e\u102c \u1005\u102d\u1010\u103a\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1016\u103d\u101a\u103a\u101b\u102c\u104a \u1000\u103c\u1031\u1000\u103d\u1032\u101d\u1019\u103a\u1038\u1014\u100a\u103a\u1038\u1016\u103d\u101a\u103a\u101b\u102c\u1014\u1032\u1037 \u1000\u103c\u1031\u102c\u1000\u103a\u101b\u103d\u1036\u1037\u1016\u103d\u101a\u103a\u101b\u102c \u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1010\u103d\u1031\u1037\u1000\u103c\u102f\u1036\u1001\u1032\u1037\u1016\u1030\u1038\u1000\u103c\u1019\u103e\u102c\u1015\u102b\u104b \u1012\u102b\u1010\u103d\u1031\u101f\u102c \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1021\u1014\u1031\u1014\u1032\u1037 \u1011\u1004\u103a\u1000\u103b\u1014\u103a\u101b\u1005\u103a\u1010\u1032\u1037\u1021\u1001\u102b\u1019\u103e\u102c \u1010\u102d\u102f\u1000\u103a\u1006\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u101b\u103e\u102d\u1010\u102d\u102f\u1004\u103a\u1038\u104a \u1015\u103c\u1014\u103a\u1010\u103d\u1031\u1038\u1019\u102d\u1010\u102d\u102f\u1004\u103a\u1038 \u1014\u102c\u1000\u103b\u1004\u103a\u1001\u1036\u1005\u102c\u1038\u101b\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u100f\u103a\u101b\u102c\u101b\u1032\u1037 \u1021\u1010\u102d\u1019\u103a\u1021\u1014\u1000\u103a\u1015\u1031\u102b\u103a \u1019\u1030\u1010\u100a\u103a\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1010\u103d\u1031\u101b\u1032\u1037 \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u101f\u102c \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1000\u102d\u102f \u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1010\u1001\u102b\u1010\u101b\u1036\u1019\u103e\u102c \u1021\u1000\u1030\u1021\u100a\u102e\u101a\u1030\u104a&nbsp; \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u101b\u1010\u102c\u1010\u103d\u1031 \u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1000\u1030\u1021\u100a\u102e\u101c\u102d\u102f\u1021\u1015\u103a\u1014\u1031\u1015\u103c\u102e\u101c\u102d\u102f\u1037 \u101e\u102d\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u1037\u103a \u1021\u1001\u103b\u1000\u103a (\u1046) \u1001\u103b\u1000\u103a \u1000\u102d\u102f \u1012\u102e\u1000\u1014\u1031 \u1019\u103b\u103e\u101d\u1031\u1015\u1031\u1038\u1015\u102b\u1019\u101a\u103a\u104b&nbsp; (\u1041) \u1019\u1000\u103c\u102c\u1001\u100f\u1006\u102d\u102f\u101e\u101c\u102d\u102f \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1014\u1031\u1019\u101a\u103a 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\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u104a \u1012\u102e\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1019\u103e\u102c \u1015\u102b\u101d\u1004\u103a\u1001\u1032\u1037\u1010\u1032\u1037 \u101c\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1014\u1031\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f&#8230;<\/p>","protected":false},"author":1,"featured_media":3020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,126],"tags":[135,38,137,127,57,133,33],"class_list":["post-3019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-trauma","tag-help","tag-insomnia","tag-signs-you-need-help","tag-trauma","tag-57","tag-133","tag-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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\u1021\u1000\u1030\u1021\u100a\u102e\u101c\u102d\u102f\u1014\u1031\u1015\u103c\u102e\u1016\u103c\u1005\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u101e\u102d\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u103a\u1037 \u1021\u1001\u103b\u1000\u103a (\u1046) \u1001\u103b\u1000\u103a\u00a0 - Call Me Today\" \/>\n<meta property=\"og:description\" content=\"\u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u101b\u1032\u1037 \u1018\u101d\u1019\u103e\u102c \u1005\u102d\u1010\u103a\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1016\u103d\u101a\u103a\u101b\u102c\u104a \u1000\u103c\u1031\u1000\u103d\u1032\u101d\u1019\u103a\u1038\u1014\u100a\u103a\u1038\u1016\u103d\u101a\u103a\u101b\u102c\u1014\u1032\u1037 \u1000\u103c\u1031\u102c\u1000\u103a\u101b\u103d\u1036\u1037\u1016\u103d\u101a\u103a\u101b\u102c \u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f 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content=\"https:\/\/www.callmetoday.org\/mm\/blog\/\u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a-\u1021\u1000\u1030\u1021\u100a\u102e\/\" \/>\n<meta property=\"og:site_name\" content=\"Call Me Today\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-26T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-24T09:53:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-67.png\" \/>\n<meta name=\"author\" content=\"Call Me Today IT\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Call Me Today IT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" 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