{"id":3195,"date":"2024-11-29T00:00:00","date_gmt":"2024-11-29T00:00:00","guid":{"rendered":"https:\/\/www.callmetoday.org\/?p=3195"},"modified":"2025-08-27T10:32:29","modified_gmt":"2025-08-27T10:32:29","slug":"anxiety_from_stress","status":"publish","type":"post","link":"https:\/\/www.callmetoday.org\/mm\/blog\/anxiety_from_stress\/","title":{"rendered":"\u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u103a\u1037\u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u101c\u102c\u101b\u1010\u1032\u1037 Anxiety"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"925\" height=\"925\" src=\"https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-126.png\" alt=\"image\" class=\"wp-image-3196\" srcset=\"https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-126.png 925w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-126-300x300.png 300w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-126-150x150.png 150w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-126-768x768.png 768w, https:\/\/www.callmetoday.org\/wp-content\/uploads\/2025\/05\/image-126-87x87.png 87w\" sizes=\"(max-width: 925px) 100vw, 925px\" \/><\/figure>\n\n\n\n<p id=\"521kr\">\u275d \u1015\u103c\u101e\u1014\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1004\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u101c\u102f\u1015\u103a\u101b\u1019\u101c\u1032\u104a \u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1004\u103a\u101b\u1031\u102c \u104a \u1012\u102e\u1000\u102d\u1005\u1039\u1005\u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1019\u103e\u102c \u1005\u102d\u1010\u103a\u1015\u1030\u1010\u101a\u103a \u275e \u1006\u102d\u102f\u1010\u1032\u1037 \u1021\u101c\u103d\u1014\u103a\u1021\u1019\u1004\u103a\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1014\u1031\u1010\u1032\u1037 \u1021\u1010\u103d\u1031\u1038\u1010\u103d\u1031\u101d\u1004\u103a\u101c\u102c\u1016\u1030\u1038\u1010\u101a\u103a \u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u101e\u1004\u1037\u103a\u1019\u103e\u102c \u101e\u1004\u103a\u1019\u101e\u102d\u1011\u102c\u1038\u101c\u102d\u102f\u1000\u103a\u1001\u1004\u103a \u1019\u103e\u102c\u1015\u1032 Anxiety \u101b\u103e\u102d\u1014\u1031\u1010\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u1012\u102b\u1037\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1012\u102e\u1014\u1031\u1037\u1019\u103e\u102c\u1010\u1031\u102c\u1037 Anxiety \u1014\u1032\u1037\u1015\u102b\u1010\u103a\u101e\u1010\u103a\u1015\u103c\u102e\u1038 \u101e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1010\u102c \u1010\u103d\u1031 \u104a \u1000\u102d\u102f\u101a\u1037\u103a\u1019\u103e\u102c\u101b\u103e\u102d\u1014\u1031\u101c\u102c\u1038 \u1019\u101b\u103e\u102d\u1014\u1031\u101c\u102c\u1038\u1006\u102d\u102f\u1010\u102c\u1000\u102d\u102f \u1000\u103d\u1032\u1015\u103c\u102c\u1038\u1005\u103d\u102c\u101e\u102d\u1005\u1031\u1016\u102d\u102f\u1037\u1014\u1032\u1037 \u101b\u103e\u102d\u1014\u1031\u101b\u1004\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u101e\u1000\u103a\u101e\u102c\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u101b\u1019\u101c\u1032 \u1006\u102d\u102f\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f Call Me Today \u1000 \u1015\u103c\u1031\u102c\u1015\u103c\u1015\u1031\u1038\u101e\u103d\u102c\u1038\u1019\u103e\u102c\u1015\u1032\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u2705<\/p>\n\n\n\n<p id=\"cqj87\"><strong>Anxiety \u1006\u102d\u102f\u1010\u102c\u1018\u102c\u101c\u1032 \u2753<\/strong><\/p>\n\n\n\n<p id=\"7e1ck\">\u1015\u1011\u1019\u1006\u102f\u1036\u1038\u1021\u1014\u1031\u1014\u1032\u1037 Anxiety \u1006\u102d\u102f\u1010\u102c\u1000\u1010\u1031\u102c\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u102d\u102f\u1037 \u1021\u1013\u102d\u1015\u1039\u1015\u102b\u101a\u103a\u101b\u1015\u102b\u1010\u101a\u103a \u104b \u101e\u102c\u1019\u102c\u1014\u103a\u101c\u1031\u102c\u1000\u103a\u101c\u1031\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1010\u102c \u104a \u1015\u1030\u1015\u1014\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1019\u101f\u102f\u1010\u103a\u1018\u1032 \u1019\u100a\u103a\u101e\u100a\u1037\u103a\u1000\u102d\u1005\u1039\u1005\u1019\u1006\u102d\u102f \u1021\u1019\u103c\u1032\u101c\u102d\u102f\u101c\u102d\u102f \u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1016\u103c\u1005\u103a\u101e\u103d\u102c\u1038\u1019\u103e\u102c\u1000\u102d\u102f \u1000\u103c\u1031\u102c\u1000\u103a\u101c\u1014\u1037\u103a\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1014\u1031\u1010\u1010\u103a\u1010\u102c \u104a \u1019\u1016\u103c\u1005\u103a\u101c\u102c\u101e\u1031\u1038\u1010\u1032\u1037 \u1000\u102d\u1005\u1039\u1005\u1010\u102d\u102f\u1004\u103a\u1038\u1000\u102d\u102f \u1021\u101c\u103d\u1014\u103a\u1021\u1019\u1004\u103a\u1038\u1015\u1030\u1015\u1014\u103a\u1015\u103c\u102e\u1038 \u101b\u1004\u103a\u1010\u102f\u1014\u103a\u1015\u1014\u103a\u1038\u1010\u102f\u1014\u103a\u1014\u1032\u1037 \u1016\u103c\u1005\u103a\u1014\u1031\u1010\u1010\u103a\u1010\u102c \u104a \u1015\u103c\u101e\u1014\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u101c\u102c\u1019\u103e\u102c\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u103d\u1031\u1038\u1015\u103c\u102e\u1038\u1005\u102d\u1010\u103a\u1015\u1030\u1010\u102c \u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1000\u102d\u102f Anxiety \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u26a0\ufe0f<\/p>\n\n\n\n<p id=\"7n677\"><strong>Anxiety \u1018\u102c\u101c\u102d\u102f\u1037\u1016\u103c\u1005\u103a\u101c\u102c\u1010\u102c\u101c\u1032 \u2753<\/strong><\/p>\n\n\n\n<p id=\"3arjm\">\u101c\u1000\u103a\u101b\u103e\u102d\u101c\u1030\u1014\u1031\u1019\u103e\u102f\u1018\u101d\u1019\u103e\u102c \u1005\u102f\u1015\u103c\u102f\u1036\u101c\u102c\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f (Stress ) \u1010\u103d\u1031\u1000\u1014\u1031\u1010\u1006\u1004\u1037\u103a \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f ( Anxiety ) \u1010\u103d\u1031\u1000\u1005\u1010\u1004\u103a\u1015\u103c\u102e\u1038\u101d\u1004\u103a\u101b\u1031\u102c\u1000\u103a\u101c\u102c\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u1015\u103c\u101e\u1014\u102c\u1010\u103d\u1031 \u104a \u1005\u102c\u1038\u101d\u1010\u103a\u1014\u1031\u101b\u1031\u1038\u1004\u103d\u1031\u1000\u103c\u1031\u1038\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u1015\u103c\u101e\u1014\u102c\u1010\u103d\u1031 \u1021\u1015\u103c\u1004\u103a \u101c\u1030\u1014\u1031\u1019\u103e\u102f\u1018\u101d\u1019\u103e\u102c \u101b\u103e\u102d\u1010\u1010\u103a\u1010\u1032\u1037 \u101c\u1030\u1019\u103e\u102f\u101b\u1031\u1038\u1015\u103c\u101e\u1014\u102c\u1010\u103d\u1031 \u104a \u1000\u103c\u1031\u102c\u1004\u1037\u103a\u101c\u100a\u103a\u1038 \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1006\u102d\u102f\u1010\u102c \u1019\u101b\u1015\u103a\u1019\u1014\u102c\u1038\u1015\u1032 \u1010\u102d\u102f\u1038\u1019\u103c\u1004\u1037\u103a\u101c\u102c\u1015\u102b\u1010\u101a\u103a \u104b \u1012\u102e\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u1014\u1031\u1037\u1005\u1009\u103a\u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1019\u103b\u102c\u1038\u101c\u102c\u101c\u1031\u101c\u1031 Anxiety \u1010\u103d\u1031\u1000 \u101d\u1004\u103a\u101c\u102c\u101c\u1031\u101c\u1031\u1015\u1032\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u1010\u1005\u103a\u1001\u102b\u1010\u1005\u103a\u101c\u1031\u1019\u103e\u102c\u101c\u100a\u103a\u1038 \u1004\u101a\u103a\u1018\u101d\u1000 \u1016\u103c\u1010\u103a\u101e\u1014\u103a\u1038\u1001\u1032\u1037\u101b\u1015\u102f\u1036\u1010\u103d\u1031 \u104a \u1001\u103d\u1032\u1001\u103c\u102c\u1038\u1006\u1000\u103a\u1006\u1036\u1001\u1036\u101b\u1019\u103e\u102f\u1010\u103d\u1031 \u104a \u1015\u102b\u1010\u103a\u101d\u1014\u103a\u1038\u1000\u103b\u1004\u103a \u1021\u1014\u1031\u1021\u1011\u102c\u1038\u1010\u103d\u1031\u1000\u1010\u1006\u1004\u1037\u103a\u101c\u100a\u103a\u1038 \u1010\u103d\u1031\u1038\u1015\u1030\u101c\u102c\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b\u1012\u102b\u1000\u103c\u1031\u102c\u1004\u1037\u103a\u101c\u100a\u103a\u1038 \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f (Stress) \u1010\u103d\u1031\u1000\u101b\u101b\u103e\u102d\u101c\u102c\u1010\u1010\u103a\u1015\u103c\u102e\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f ( Anxiety) \u1010\u103d\u1031\u1016\u103c\u1005\u103a\u101c\u102c\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"7bbk7\"><strong>Anxiety \u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1000\u1018\u102c\u1010\u103d\u1031\u101c\u1032 \u2753<\/strong><\/p>\n\n\n\n<p id=\"9rmi8\">\u25aa\ufe0f\u1005\u102d\u1010\u103a\u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1015\u103c\u102e\u1038 \u1019\u1004\u103c\u102d\u1019\u103a\u1019\u101e\u1000\u103a\u1016\u103c\u1005\u103a\u1019\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"764f2\">\u25aa\ufe0f\u1021\u1019\u103c\u1032 \u1011\u102d\u1010\u103a\u101c\u1014\u1037\u103a\u1014\u1031\u1015\u103c\u102e\u1038 \u1010\u1005\u103a\u1005\u102f\u1036\u1010\u1005\u103a\u1001\u102f \u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u1016\u103c\u1005\u103a\u1010\u1031\u102c\u1037\u1019\u101a\u103a \u1006\u102d\u102f\u1015\u103c\u102e\u1038\u1015\u1032 \u1005\u102d\u1010\u103a\u1011\u1032\u1000 \u1010\u103d\u1031\u1038\u1014\u1031\u1019\u102d\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p id=\"6tohf\">\u25aa\ufe0f\u1014\u103e\u101c\u102f\u1036\u1038\u1001\u102f\u1014\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038 \u1010\u102d\u102f\u1038\u101c\u102c \u1019\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"92d16\">\u25aa\ufe0f\u1021\u101e\u1000\u103a\u101b\u103e\u102f\u1019\u103c\u1014\u103a\u1001\u103b\u103d\u1031\u1038\u1010\u103d\u1031\u1011\u103d\u1000\u103a\u101c\u102c\u1015\u103c\u102e\u1038 \u1018\u102c\u1016\u103c\u1005\u103a\u1016\u103c\u1005\u103a \u1010\u102f\u1014\u103a\u101c\u103e\u102f\u1015\u103a\u1014\u1031\u1019\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"11sre\">\u25aa\ufe0f\u101c\u1030\u1015\u102b\u1021\u102c\u1038\u1014\u100a\u103a\u1038\u1015\u1004\u103a\u1015\u1014\u103a\u1038\u101c\u102c\u1015\u103c\u102e\u1038 \u101c\u1000\u103a\u101b\u103e\u102d\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1000\u101c\u103d\u1032\u1015\u103c\u102e\u1038 \u1021\u1001\u103c\u102c\u1038\u1018\u102c\u1000\u102d\u102f\u1019\u103e\u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1005\u103d\u1019\u102d\u1038 \u1019\u101b\u103e\u102d\u1010\u1031\u102c\u1037\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1016\u103c\u1005\u103a\u101c\u102c\u1019\u101a\u103a<\/p>\n\n\n\n<p id=\"fh90g\">\u25aa\ufe0f\u1021\u102d\u1015\u103a\u101b\u1031\u1038\u101d\u101d \u100a\u1018\u1000\u103a\u1010\u103d\u1031 \u1021\u102d\u1015\u103a\u1016\u102d\u102f\u1037 \u1001\u1000\u103a\u101c\u102c\u1019\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"7eooe\">\u25aa\ufe0f\u1012\u102b\u1037\u1021\u1015\u103c\u1004\u103a \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u1015\u102b\u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u101b\u1019\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"rs63\"><strong>\u1012\u102e Anxiety \u1000\u102d\u102f\u1018\u101a\u103a\u101c\u102d\u102f\u101c\u103b\u1031\u102c\u1037\u1001\u103b\u101b\u1019\u101c\u1032 \u2753<\/strong><\/p>\n\n\n\n<p id=\"cer\">\u2705 \u101b\u102f\u1010\u103a\u1010\u101b\u1010\u103a Anxienty \u101d\u1004\u103a\u101c\u102c\u1010\u102c\u1014\u1032\u1037 Deep Breathing \u101c\u102f\u1015\u103a\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1004\u103c\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u1015\u102b \u104b \u1021\u1019\u103c\u1032\u101c\u102d\u102f\u101c\u102d\u102f\u101c\u100a\u103a\u1038 Meditation \u1011\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u101e\u1000\u103a\u101b\u103e\u102f\u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038\u1015\u102f\u1036\u1019\u103e\u1014\u103a\u101c\u102f\u1015\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"caol2\">\u2705\u1000\u102d\u102f\u101a\u1037\u103a\u101c\u1000\u103a\u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038\u1010\u103d\u1031 \u101c\u100a\u103a\u1038\u1015\u102f\u1036\u1019\u103e\u1014\u103a\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1015\u102b\u104b \u1012\u102e\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038\u101c\u102f\u1015\u103a\u1010\u102c\u1010\u103d\u1031\u1000 \u101c\u1030\u1000\u102d\u102f Relex \u1016\u103c\u1005\u103a\u1005\u1031\u1015\u103c\u102e\u1038 \u104a Stress \u1010\u103d\u1031\u1000\u102d\u102f\u101c\u100a\u103a\u1038\u1016\u103c\u1031\u101c\u103b\u1031\u102c\u1037\u1005\u1031\u1015\u102b\u1010\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"16e7j\">\u2705 Self Care \u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1010\u1032\u1037 \u1015\u102f\u1036\u1006\u103d\u1032\u1010\u102c \u104a Journaling \u101c\u102f\u1015\u103a\u1010\u102c \u104a \u1005\u102c\u1021\u102f\u1015\u103a\u1016\u1010\u103a\u1010\u102c \u104a \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1021\u1031\u1038\u1021\u1031\u1038\u101c\u1031\u1038\u1010\u103d\u1031 \u1014\u102c\u1038\u1011\u1031\u102c\u1004\u103a\u1010\u102c \u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u1005\u102d\u1010\u103a\u1000\u102d\u102f\u1021\u1031\u1038\u1001\u103b\u1019\u103a\u1038\u1015\u103c\u102e\u1038 \u101e\u1000\u103a\u1010\u1031\u102c\u1004\u1037\u103a\u101e\u1000\u103a\u101e\u102c\u1016\u103c\u1005\u103a\u1005\u1031\u1019\u103e\u102c\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1015\u103c\u102e\u1038 \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p id=\"7fohg\">\u2705\u1014\u1031\u102c\u1000\u103a\u1006\u102f\u1036\u1038\u1021\u1014\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 Health Care Professionals \u1014\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1015\u103c\u102e\u1038 Counseling Session \/ Therapy Session \u101a\u1030\u1015\u103c\u102e\u1038 \u101b\u1004\u103a\u1016\u103d\u1004\u1037\u103a\u1015\u103c\u1031\u102c\u1006\u102d\u102f\u1015\u102b \u104b \u1021\u1000\u1030\u1021\u100a\u102e\u101b\u101a\u1030\u1015\u102b \u104b<\/p>\n\n\n\n<p id=\"fa52h\">Anxiety \u1006\u102d\u102f\u1010\u102c\u1000\u1010\u1031\u102c\u1037 \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u101b\u1032\u1037\u1014\u1031\u1037\u1005\u1009\u103a\u1018\u101d\u1019\u103e\u102c \u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1000\u103c\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u101e\u102c\u1019\u102c\u1014\u103a\u1016\u103c\u1005\u103a\u1005\u1009\u103a\u101c\u1031\u1038\u1010\u1005\u103a\u1001\u102f\u1015\u1032\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u1012\u102b\u1000\u103c\u1031\u102c\u1004\u1037\u103a\u1019\u101c\u102d\u102f\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u1019\u103e\u102c Anxiety \u101b\u103e\u102d\u1014\u1031\u1015\u103c\u102e\u1006\u102d\u102f\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1021\u101b\u1019\u103a\u1038\u1000\u103c\u102e\u1038 \u1000\u103c\u1031\u102c\u1000\u103a\u101c\u1014\u1037\u103a\u101e\u103d\u102c\u1038\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1019\u1016\u103c\u1005\u103a\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a \u104b \u1012\u102b\u1015\u1031\u1019\u1032\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u1000\u102d\u102f\u101a\u103a \u1016\u103c\u1005\u103a\u1014\u1031\u1010\u102c\u1000\u102d\u102f\u101e\u102d\u1010\u102c\u1014\u1032\u1037 \u104a \u1015\u1031\u102b\u1037\u1015\u1031\u102b\u1037\u101c\u1031\u1038\u1019\u1011\u102c\u1038\u1015\u1032 \u101e\u1000\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u1015\u100a\u102c\u101b\u103e\u1004\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a\u1021\u1010\u1030 \u101e\u1000\u103a\u101e\u102c\u1015\u103b\u1031\u102c\u1000\u103a\u1000\u1004\u103a\u1038\u1021\u1031\u102c\u1004\u103a \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1010\u101a\u103a \u104b<\/p>\n\n\n\n<p id=\"6h2r\">\u2705 \u1012\u102e\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 Anxiety \u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u101c\u103b\u1031\u102c\u1037\u1015\u102b\u1038\u1005\u1031\u1016\u102d\u102f\u1037 Counseling \u1000\u102d\u102f \u1005\u1014\u1005\u103a\u1010\u1000\u103b \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1001\u103b\u1004\u103a\u101b\u1004\u103a\u1010\u1031\u102c\u1037 Call Me Today \u1000 \u101c\u1030\u1000\u103c\u102e\u1038\u1019\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u1021\u1010\u103d\u1000\u103a \u1021\u101e\u1004\u1037\u103a\u101b\u103e\u102d\u1014\u1031\u1015\u1031\u1038\u1019\u103e\u102c\u1015\u1032 \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u1000\u1032 Call Me Today \u1019\u103e\u102c Anxiety Disorder \u1021\u1010\u103d\u1000\u103a Counseling Services \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1000 \u101b\u101a\u1030\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1015\u103c\u102e\u101b\u103e\u1004\u1037\u103a \u104b<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p id=\"1jv2k\">\ud83c\udf10 :\u00a0<a href=\"https:\/\/app.callmetoday.org\/book\" target=\"_blank\" rel=\"noreferrer noopener\"><u>https:\/\/app.callmetoday.org\/book<\/u><\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-dmwdr664\">\u260e\ufe0f: 09-5131873<\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-oryvp666\"><a target=\"_blank\" href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/CallMeToday\/\" rel=\"noreferrer noopener\">#CallMeToday<\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-1kohq4802\"><a target=\"_blank\" href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/ItIsOkToCallMeToday\/\" rel=\"noreferrer noopener\">#ItIsOkToCallMeToday<\/a><\/p>\n\n\n\n<p id=\"viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-viewer-u2v9a5154\"><a target=\"_blank\" href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/counseling\/\" rel=\"noreferrer noopener\">#counseling<\/a>&nbsp;<\/p>\n\n\n\n<p id=\"1jv2k\"><a href=\"https:\/\/www.callmetoday.org\/mm\/blog\/hashtags\/therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">#therapy<\/a><\/p>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u275d \u1015\u103c\u101e\u1014\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1004\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u101c\u102f\u1015\u103a\u101b\u1019\u101c\u1032\u104a \u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1004\u103a\u101b\u1031\u102c \u104a \u1012\u102e\u1000\u102d\u1005\u1039\u1005\u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1019\u103e\u102c \u1005\u102d\u1010\u103a\u1015\u1030\u1010\u101a\u103a \u275e \u1006\u102d\u102f\u1010\u1032\u1037 \u1021\u101c\u103d\u1014\u103a\u1021\u1019\u1004\u103a\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1014\u1031\u1010\u1032\u1037 \u1021\u1010\u103d\u1031\u1038\u1010\u103d\u1031\u101d\u1004\u103a\u101c\u102c\u1016\u1030\u1038\u1010\u101a\u103a \u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u101e\u1004\u1037\u103a\u1019\u103e\u102c \u101e\u1004\u103a\u1019\u101e\u102d\u1011\u102c\u1038\u101c\u102d\u102f\u1000\u103a\u1001\u1004\u103a \u1019\u103e\u102c\u1015\u1032 Anxiety \u101b\u103e\u102d\u1014\u1031\u1010\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u1012\u102b\u1037\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1012\u102e\u1014\u1031\u1037\u1019\u103e\u102c\u1010\u1031\u102c\u1037 Anxiety \u1014\u1032\u1037\u1015\u102b\u1010\u103a\u101e\u1010\u103a\u1015\u103c\u102e\u1038 \u101e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1010\u102c \u1010\u103d\u1031 \u104a \u1000\u102d\u102f\u101a\u1037\u103a\u1019\u103e\u102c\u101b\u103e\u102d\u1014\u1031\u101c\u102c\u1038 \u1019\u101b\u103e\u102d\u1014\u1031\u101c\u102c\u1038\u1006\u102d\u102f\u1010\u102c\u1000\u102d\u102f \u1000\u103d\u1032\u1015\u103c\u102c\u1038\u1005\u103d\u102c\u101e\u102d\u1005\u1031\u1016\u102d\u102f\u1037\u1014\u1032\u1037 \u101b\u103e\u102d\u1014\u1031\u101b\u1004\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u101e\u1000\u103a\u101e\u102c\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u101b\u1019\u101c\u1032 \u1006\u102d\u102f\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f Call Me Today \u1000 \u1015\u103c\u1031\u102c\u1015\u103c\u1015\u1031\u1038\u101e\u103d\u102c\u1038\u1019\u103e\u102c\u1015\u1032\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a \u104b \u2705 Anxiety \u1006\u102d\u102f\u1010\u102c\u1018\u102c\u101c\u1032 \u2753 \u1015\u1011\u1019\u1006\u102f\u1036\u1038\u1021\u1014\u1031\u1014\u1032\u1037 Anxiety \u1006\u102d\u102f\u1010\u102c\u1000\u1010\u1031\u102c\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u102d\u102f\u1037 \u1021\u1013\u102d\u1015\u1039\u1015\u102b\u101a\u103a\u101b\u1015\u102b\u1010\u101a\u103a \u104b \u101e\u102c\u1019\u102c\u1014\u103a\u101c\u1031\u102c\u1000\u103a\u101c\u1031\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1010\u102c \u104a \u1015\u1030\u1015\u1014\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1019\u101f\u102f\u1010\u103a\u1018\u1032 \u1019\u100a\u103a\u101e\u100a\u1037\u103a\u1000\u102d\u1005\u1039\u1005\u1019\u1006\u102d\u102f \u1021\u1019\u103c\u1032\u101c\u102d\u102f\u101c\u102d\u102f&#8230;<\/p>","protected":false},"author":1,"featured_media":3196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193,1,197],"tags":[194,200],"class_list":["post-3195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-blog","category-stress","tag-anxiety","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u103a\u1037\u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u101c\u102c\u101b\u1010\u1032\u1037 Anxiety - Call Me Today<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.callmetoday.org\/mm\/blog\/\u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a\/\" \/>\n<meta property=\"og:locale\" content=\"my_MM\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u103a\u1037\u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u101c\u102c\u101b\u1010\u1032\u1037 Anxiety - Call Me Today\" \/>\n<meta property=\"og:description\" content=\"\u275d \u1015\u103c\u101e\u1014\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1004\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u101c\u102f\u1015\u103a\u101b\u1019\u101c\u1032\u104a 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